Breathe, Move, Belong celebrates the power of dance to bring people together across geography, generations and life experience. Open to curious beginners and more experienced movers aged 50 and over*, participate in a rich program of movement workshops that centre around joy, expression, and connection. Workshops will feature various styles of dance, improvisation and gentle somatic practices, inviting older adults to engage deeply with their bodies, with each other, and with the surrounding natural beauty of the South Coast.
*Workshops are designed for people who are able to move independently and without mobility aids.